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Lowfat Chocolate Truffle Kefir

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Kefir chocolate truffle flavorIt’s good for you. It tastes delicious. What more could you want?

“The drink we now call Kefir (it is sometimes pronounced Kee-Fur) originated in ancient times when Eastern nomadic shepherds discovered that fresh milk carried in leather pouches would occasionally ferment into a deliciously effervescent beverage. Once the accidental process was discovered, this bubbly refresher became popular throughout the known world. It is thought to originate from the Turkish word “Keif” meaning “good feeling”, for the sense of well-being experienced after drinking it.

“Similar to yogurt but far more beneficial, Lifeway Kefir contains seven to ten billion CFU’s of 10 strains of bacteria, plus ProBoost, our exclusive pair of clinically proven probiotics to balance your body’s ecosystem, support digestive health and immunity – that’s 12 live and active cultures per cup. These friendly, probiotic bacteria fortify your body and help to boost immunity, improve digestion, ward off side effects from antibiotics, fight lactose intolerance and may even aid in weight loss.” (Lifeway)

I’ve yet to find a flavor of Lifeway Kefir that I don’t like. The fruit flavors are enhanced by the thick liquid, and the holiday flavors, like cranberry creme brulee, are rich and delicious. The chocolate truffle flavor is made with real cocoa, making it my new chocolate-craving solution.


Written by tldegray

December 6, 2010 at 10:00 am

Posted in Food, Stuff I Like

Tagged with , ,

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